16 August, 2011 12:07

My macrobiotic and sun-filled journey ends today and to set me off, bushy-tailed and bright-eyed, I’ve ordered one last juice!
I give you this as a heath treat- since this was the juice we have been served as a rejuvenating elixir every morning. It s fresh and lovely!

One apple
A handful of clean chard leaves (bettes En français
A chunk of daikon or Japanese radish

Put it all in a juicer and drink chilled.
With best wishes for health and energy over the summer! I for one feels fantastic and wonderfully relaxed after this retreat: wiser and healthier to tackle the return homeward…


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