Warm avocado soup

Decorate with chopped eggs and chopped sweet pepper

Ingredients list:

• Avocados, 2
• 1 stock cube
• Boiling water, 250ml
• Rice milk, 250ml
• Paprika, 1 tsp
• Lemon juice, 1 Tbsp
• Chopped spring onion, 1
• Cayenne pepper, to taste

This soup is warm but requires no cooking. So it’s ideal for time-poor students or older persons who want a healthy meal without the hassle of cooking it.

Blend all the ingredients until smooth in a food processor and serve warm with boiled eggs (chopped) and red pepper cubes, for a nice colour contrast. Season generously and choose either sweet or hot paprika, or both, according to your inclination.

I also like this soup with a generous slice of bread covered in Sobressada from Mallorca. This paprika flavoured sausage can be spread easily and comes to reinforce the smoked paprika hint already in the soup.

 Nutrition notes:

This is very gentle on your digestive system as well as being very restorative due to the high potassium content of both avocado and paprika. The healthy oils in the avocado are excellent for the skin and the brain.