Providing food and away giving recipes is my way to show love and caring. I discovered this recipe whilst researching healthy and strengthening soups to restore energies in convalescents or after an operation. I love it because it is a highly alkaline soup and full of plant power. That does not mean that it does not also tastes delicious and will probably be the last cold soup I will want this year!
I dedicate this to Jim, from New Zeland, who enjoyed it with us in Jersey.
- Avocados, 2
- Fresh lemon juice, 15 ml
- Garlic cloves, 2
- Tomato, peeled, 1
- Big handful of spinach or kale
- Green or yellow pepper, 1
- Cucumber, 1
- Red onion, 1
Blend in all in a food processor until smooth, season with salt and pepper to taste and serve fresh with big slabs of wholemeal bread. It is a kind of green Gaspacho and it tastes as fresh and healthy as it looks! Go and visit your greengrocer this week end and put together your own version! Let me know and I ll publish it if you wish…