A beautiful still life!
A new Wild Food Market has blossomed in our neighbourhood and I got these apples and pears from one of the producers’ stalls. It was such a beautiful feature on my dining table I could hardly decide what to do with it!
Knowing that the beautiful Bramley apples turn into a light, soft snow once cooked, I decided to turn my display into a crumble once again…
- 3 Bramley apples
- 3 or four pears
- Same amount of Flour, brown sugar and butter (150g)
- Oatmeal or plain oats, 100g
- Cinnamon, 1 Tbsp
- ginger, 1 Tbsp
- One capful of Orange blossom water
- Cornflour, 1 tsp
- A few blackberries (optional)
Butter up a deep dish – terracotta or oven proof glass is best.
Peel and chop the fruit and squeeze some lemon juice over so as not to oxidise too rapidly.
With your fingers tips, rub the butter into the flour and sugar until it has the consistency of sifted sand. Leaving some bits and lumps is fine too. Mix the oatmeal in.
Add the cinnamon and ginger.
Spread the fruit into the dish.
Drip the capful of orange blossom water. Sprinkle with the cornflour and toss it all together.
Now sprinkle the flour mix over all of the surface, trying to cover it completely.
Bake for 40 to 45 minutes at 180 degrees.
Serve warm with cream or ice-cream.
For a slightly different but equally delicious version, check out here my Blackberry and Apple Crumble or a GF version here.
An apple crumble is the very best of classical English baking! Never tire of it.
Have a beautiful week-end everyone.
All the flowers of the Mediterranean shores in one gulp!
A yogurt with aga agar
I present you one gorgeously velvety yogurt : sugar free and (almost )dairy-free!
Ingredients list ( for 5 yogurt pots)
- Almond milk, 700ml
- Greek yogurt 2 percent fat, 80g
- Agar agar flakes, 3 tsp (levelled) or 4g
- Orange blossom water, 2 tbsp
Boil a small cup of almond milk: dust the agar agar over the surface and bring to a slow boil for 3/4 minutes, turning all the time.
Mix it back into the rest of the milk and beat the Greek yogurt into it. You can take this ingredient out if you are lactose intolerant or vegan – it is really there for yogurty flavour in the mix so not essential but groovy.
Add the Orange blossom water (not extract!) or any favoured flavouring (vanilla extract, sugar, honey or anything else).
Pour into small jars, cover with foil and put in the fridge overnight.
You will have a very low-dairy, skinny yogurt that tastes like a dream. The agar agar is a bit tricky to use at first so experiment for the ideal consistency but it is a great help to create creamy dairy free and sugar light puddings…
I ate this straight, as I do yogurts, but feel free to add orange blossom honey or sugar if you like.
The beach is near…
When I tasted this I felt immediately transported into a mediterranean grove crowned with almond and orange blossom… I love this oh-so fresh combination of tastes: it is super dreamy and makes you feel like you are about to go on holiday! Reach for a picnic blanket and go for a nap in the orange grove…
Do you feel sometime that you need a break from your daily life? That you are up for a different kind of challenge?! That you are hungry for new views, new flavours, new emotions? Last week, this blog was travelling to Galicia in Northern Spain. You might know that already if you follow me on FB or Instagram… I was walking the millennia old Pilgrim’s Way and feeling way out of my comfort zone… But loving every minute…
The Way of St James
Here are some of the items I carry in my backpack :
Energy balls ready to pack!
Lucuma fruity energy balls to sustain my companion and I through the long daily walks! This is a new version of my Energy Balls– this time flavoured with orange , chocolate and Lucuma – a protein packed Aztec powder that a Peruvian friend introduced to me this year. To say my walking companion is addicted is an understatement: I have promised the recipe and here it is.
Lucuma Cocoa and Orange Energy Balls or Darkest Peru magic bullets!
- Cup of almond(soaked)
- Cup of dates
- Handful of raisins
- Zest of one small orange
- 1 tbsp lucuma powder
- 1 tsp cinnamon
- 1 tsp ginger
- 1 tbsp linseeds
- 1 handful sunflower seeds
- 2 or three squares of very dark chocolate (I use 100% cocoa sans sugar)
- Cocoa powder and more Lucuma powder to roll in
Mix it all in a grinder /blender until it makes a sticky paste.
Roll each bite into a mix of cocoa and lucuma, as you would for a chocolate truffle! Those healthy chocolatey truffle melt in the mouth and done in the Thermomix, they are smooth and fudgey… Plus super packed with everything you need to walk all day with 8 kg of back-pack!
Store in a metal box. They can keep for weeks but they will not last that long.
We were walking from Santiago de Compostella to Finisterre, the “end of the world” – or at least the extreme western point of Europe!
Postscript: You can find Lucuma powder in Peru -but also at your nearest Wholefoods store. It is rich in B vitamins and has a high protein content. It tastes a bit sweet and chocolatey so goes really well with cocoa and orange!
Posted in treats
Tagged chocolate, energy balls, fruit, healthy treat, lucuma, nuts, raw, Santiago de Compostella, seeds, truffles, Wholefoods