Avocado and kiwi frozen smoothie for radiant health

 

Just 3 ingredients and lots of ice...

Just 3 ingredients and lots of ice…

A cooling smoothie with an unusual savoury tang: The smooth avocado marries the tangy kiwi in a delicious if surprising combination.

Ingredients list:

  • avocado, 1
  • kiwi, 1 peeled
  • spirulina powder, 1 tsp (optional)
  • orange, 1 squeezed
  • ice cubes, handful

Blitz all of the above ingredients in your food processor ( mine is a Thermomix) and serve cold in an ice cream glass. I love it as a starter or anytime of day as a smoothie. It is also a great post work out recovery drink! Need to remember that next sunday as I attempt to run the Richmond running festival Half-marathon…

Be sure that, with or without spirulina, this sweet and savoury smoothie packs a big vitamin punch in a small size –  quantities above are per person.

You can source Spirulina powder in health shops. It is great for energy because it contains a wide range of vitamins and minerals as well as anti-oxydants. I can’t say I enjoy the taste of it of in small quantities in smoothies it does the job and provide even more green to your diet… The taste is fresh and clean so perfect to start the day feeling radiant with health and virtue!

Pure green energy

Pure green energy

 

 

 

 

Advertisements

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s