Tag Archives: chilli

Butternut squash and ginger soup – make it fiery!

Ginger is still a running theme or obsession of mine currently, so there you go: another ginger recipe but fiery this time and velvety, and so perfectly suited to the cold spell we are having in London at the moment… Will it snow? Will it not?!

IMG_9600Ingredients list

  • Butternut squash
  • Ginger and lemongrass stock by Maggi
  • 200 ml of hot water
  • 100ml of coconut milk
  • 5og of coconut cream
  • 50g of soya cream
  • Fresh red chilli ( to taste)
  • Coriander to sprinkle

Slice the squash in large chunks and take all seeds out but do not peel it- This last step is much easier to take after roasting! No sweat! Take the easy route for once… You can also roast it whole in the oven and chop later, as in my picture!

Roast the sliced squash with a bit of olive oil- I use Olivio at the moment.In a hot oven under grill for 20 min should do. Take the opportunity to roast other roots vegetables or pepper and aubergines at the same time – you can always use those in salads or couscous later!

Peel the butternut slices when ready and soft.

Mix them in the food processor with the stock, boiling water and all the other ingredients – but do be careful with the chilli: you want a gentle kick, not a huge explosion!

If using a Thermomix, get it to heat at the same time as you chop (100°C/speed max/5 min).

Dilute with the cream and coconut milk especially if you find it too strong or too thick: it should be served creamy though, not watery.

Serve hot with a sprinkle of coriander.

IMG_2550While you sip, feeling virtuous and engaged, there is still time to write your New Year resolutions : Why not change the world this year?! One step at a time. Be bold!!! There is much that needs doing… Ok, more soup and wholesome food might be a good start; some exercise will not kill you; but do not stop at that, go further: the future is ours! Lets be ambitious. Lets save the world this year. I mean it. Find a platform, a charity, a movement and go with it. And above all: choose your motto!

No wars, no drugs, no hunger.

It feels good already just saying it.

 

 

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Curried parsnip soup with sweet peppers and paprika

A nice soup to warm you up, body and soul!

Parsnip (or “panais” in French) may not be yet on your “favourites” shopping list but it has the advantage of being plentiful and cheap at this time of year. The British here use it cut as long chips and roasted with olive oil and thyme, but  only recently I have enjoyed it in a very typical soup paired with Curry.

A bit of Britain and a bit of India in an unlikely butIMG_3322 winning combination…

Curried parsnips soup

  •         300g parsnips
  •          2 medium onions
  •          2 to 3 cloves garlic
  •          25g butter
  •          1 tablespoon curry powder
  •          1/2 chopped fresh red chilli
  •          Sweet paprika to taste
  •          1.2L chicken or vegetable stock
  •          150g potatoes
  •           1 tablespoon creamed coconut
  •           Olive oil
  •           Diced red pepper to decorate

Fry the chopped onions with a little oil and add the garlic cloves and butter.

Peel and cut the parsnips and potatoes in chunks of similar size so they cook more or less at the same speed.
Add the stock and the seasoning and boil for 20 minutes on low heat – which is achievable once you have got it to a rolling boil on high heat.

Blend all the ingredients, once cooked through, and add the creamed coconut just before serving. Blend some more until the soup is very fine and creamy.

Decorate with chopped red peppers and smoked paprika in the plates.

This is a lovely way to enjoy a not much loved winter vegetable! The sweet taste of the parsnip makes a very comforting and warming dish, especially with the addition of the spices. I think that the association with the curry and paprika is proper genius! As for the coconut cream (or milk), I already knew that it goes perfectly with all sorts of winter delights: pumpkins, squashes, sweet potatoes AND now parsnips!

Do try it as well with sweet potatoes in a very energizing soup on this blog.

Have a bowlful  and  you are ready to brave the cold outside your front door: Snow is predicted for the week-end!