Tag Archives: sugar-free

Banana-free, deep red slush

A cool smoothie but banana-free so packed with fruit, not sugar! This is still a summer recipe but make it fast with the last berries – think I am in a bit of a denial about Autumn… Which has started today, officially.

Ingredient list:

  • frozen raspberries 250g
  • ice cubes 5
  • juice of 2 oranges
  • grapes 10
  • strawberries, a few
Put all this into a blender or smoothie maker and whizz to a creamy pulp!
Enjoy, guilt-free!
Nutrition notes: berries are a superfood so make the most of them while they are still around… Enjoy the last of the summer fruit!