Salade de chou rave, pommes et noix au miel et à la cannelle

TAMK:

This is shared from one of my favourite blogs – all in French by an Italian lady : and you can “hear” the accent, which I love! So read in French or use Google translate (Pouah… ) just for the ingredients, and enjoy this pretty autumn salad on my behalf. I give you just one hint: “Chou rave” is “Kholrabi” in English and the season is short.
Back soon!!! Heads down revising for an exam…

Originally posted on Blog de cuisine de l'AMAP Belles Fontaines de la vallée:

De chou de chou rave du chicoré sauvage…est-ce que c’est bien ça les mots de la chanson? Quand je chantais les comptines à mes filles et elles étaient toutes petites, ça marchait même si je me trompais de mot (et en sachant que…hum…chanter n’est pas mon fort)…mais maintenant elles me corrigent “Mais maman c’est ridicule, ce n’est pas cela!!!!” et donc sur le mot “chicoré” j’ai quelques doutes…Je vous chante la comptine parce que je l’ai chanté pendant toute la préparation de cette salade…eh oui il faut être bien bête pour faire cela, mais c’est ce qui se passe pour moi depuis huit ans, donc depuis que j’écoute, à tous moments de la journée, des disques de comptines (je vous rappelle qu’ici pas de tél) et c’est inévitable que, en préparant la salade avec mon beau chou-rave violet, j’ai poussé grave la chansonnette, comme dirait Charlotte avec son langage de presque pre-ado…

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Rum raisin creamy frozen yogurt

Rum and raisin frozen yogurt

To celebrate the hottest summer in many many years – or as far as my memories of London can stretch- I give you a lovely frozen yogurt embellished by a touch of  spirit! and a scatter of sultanas.

IMG_7415 Ingredients list:

  • Demerara sugar 200g
  • Water 150ml
  • Raisins sultanas 200g
  • Greek yogurt 1 L pot
  • Vanilla in “jelly” or vanilla bean, scraped
  • Dark rum

Make a syrup with 200g of sugar, two capfuls of dark rum and a small glass (150ml) of water. Melt all of the sugar and reduce the syrup a little bit but without getting to a boil: You do not want to get to a caramel ! Switch off : Throw the raisins in the pan and get them to soak the juice for a little while.
Leave to cool.

Mix a large tub of Greek yogurt (1L) with the cooled syrup and a small spoonful of vanilla jelly – I have just discovered this product and I love it: it’s great and easy to use in puddings and pastry, plus it lasts longer and there is less wastage than with vanilla pods. In the Uk, it is sold at Waitrose: try the Organic vanilla bean paste by Taylor and Colledge.

Beat the yogurt with a whisk, add some rum to taste and pour the mix into your ice-cream maker or just into a container and in the freezer.

The tangy yogurt complements the rum and vanilla flavour so well I do not know why I had not thought of it earlier… This frozen yogurt is delicious and goes very well with fresh brownies. This is indeed how I served it last night to friends from Spain on a very hot summer evening in London… But this week-end, should the nice weather continue to hold, I am heading to West Wittering, my favourite British beach… See you on Monday!

I scream for Ice scream! except that's a yogurt...

I scream for Ice cream! Except that’s a yogurt…

 

Tartine of cream cheese, strawberries, fresh mint and… Pedro!

For me today, there is life BEFORE and AFTER Pedro…

Here is a fresh idea for a sophisticated breakfast or a light lunch:

Take a slice of Pain Poilâne – or chunky wholemeal- , spread it with cream cheese, slice fresh strawberries, chop some mint on top, give it a shake of black pepper and a swirl of Pedro Jimenez reduction and savour with a cup of Earl Grey, a jug of Pims or a glass of Prosecco! I am talking PROPER breakfast here : the kind you want just before you are off to Ascot or Henley or Wimbledon…  And the touch of Pedro here is just the thing to make you swoon. If no Pedro, then try just a dash of thick balsamic vinegar or even some dark honey… Though Pedro IS irreplacable, you can make substitutes – much like you do in a football match when things don’t quite work out!!! What on earth is happening to Brazil right now???!!! Come on Guys…

IMG_7254This is light snack food at its best! On top of that, it is super healthy and delicious so why not indulge…

Shop version from Le Pain Quotidien in Marylebone

Shop version from Le Pain Quotidien in Marylebone

More of a tip than a recipe but here is another photo to show you how it all gets together – in case you thought the above was complex. This is tomato, basil, artichoke in brine and PEDRO…

A more mediterranean version

A more mediterranean version

 

I feature in a new cooking and travel guide by GlobeKid

Screen Shot 2014-06-04 at 17.38.32

I have the pleasure of featuring in the new “Globekid” guide: “Je cuisine à Londres”: Go there to find 4 of my British recipes, alongside with more from the famed “Ateliers des Chefs”. GlobeKid is a new publishing start-up, specialising in travel guides for children: You can download their guides for free in PDF or ebook, customise and personalise them or order them in book form for a few euros.

Vive la cuisine Britannique! Long live British cooking!IMG_2160

Beetroot and apple juice for healthy joints

This post I dedicate to my brother who has recently run his fifth half-marathon. Very proud of his time too…

Aged 5 and 3 at a fancy dress party - sisterly love!

Aged 5 and 3 at a fancy dress party – sisterly love!

This healthy juice is great for preparing to a long distance event because beetroot is extremely good at keeping your joints healthy and free from inflammation. Beet juice is antioxidant, anti-inflammatory and detoxifying. So when the lactic acid builds up during a race, the protective benefits of a few glasses of this potion can also make a great difference to how you will feel after the finish line. You know the feeling when you are actually scared to stop because you know it will really ache in those muscles…

With the addition of apples and mint, beetroot actually tastes quite delicious – you get to even enjoy the little “earthy and grounded” after-taste because it is exactly what you need.

Vibrant and good for the energies!

Vibrant and good for the energies!

Ingredients list:

  • Beetroot, one raw
  • Carrots,2
  • Apples, 2
  • Handful of spinach
  • Celery stick, one
  • ginger and mint, to taste

Wash but do not peel and put all the ingredients into a juicer.

Add the raw ginger root and the bunch of mint at the end, taste and adjust.

Serve in tumblers with lots of ice and a festive straw. Non alcoholic does not mean boring or tasteless. This has plenty of flavour and as I said it is extremely good for you – especially the day before a race or a long training session.

Recommended by Marathon runners! To try it is to adopt it!